Fit And Fifty
Guided walks, bike rides and excercise classes for the over-50s
The Go London 50 + physical activity campaign aims to encourage residents aged 50 and over to improve their health by including more exercise in their daily life.
To promote the campaign, a week-long road show will take place at Westfield. Starting on Monday 8 February, the road show will showcase the variety of exercise classes and activities available to residents right across the borough.
As part of the campaign, the local NHS and Hammersmith and Fulham Council have organised some group activities, such as a guided walk, gentle exercise class demonstrations and two separate bike rides:
Tuesday 9 February
Wednesday 10 February
Thursday 11 February
February 7, 2010