Join Free Fitness and Yoga Sessions across H&F in August

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Outdoor activities include Yoga, Bootcamps, Run Clubs and Back to Exercise classes

Our Parks is a new initiative bringing free, group exercise classes, led by experienced, fully qualified and insured instructors, to parks across London in partnership with local councils, including Hammersmith and Fulham.

Classes during August include Yoga and Boot Camp sessions, gentle Back to Exercise and Runand all outdoor exercise sessions are for women and men.

At Brook Green, join a free Bootcamp or yoga session on Saturday mornings throughout August, including this Saturday, 5 August.

At 9am, a Fitness Boot Camp class mixes traditional calisthenic and body weight exercise, with interval and strength training.  

At 10am, join a Yoga session to improve flexibility, strength, all round fitness, well-being and stress reduction. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function on the Our Parks website.

In Ravenscourt Park, Back to Exercise sessions are taking place every Monday at 10am on the basketball court. This is a low intensity gentle circuit class, fun and social for those who want to get back to exercise or are new to exercise.

In Fulham's South Park, every Tuesday at 7am, join a Yoga session to improve flexibility, strength, all round fitness, well-being and stress reduction. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function on the Our Parks website.

Also in Fulham, at the Tudor Rose Community Centre in Fulham Court, every Saturday at 10am, join a Yoga session to improve flexibility, strength, all round fitness, well-being and stress reduction. Please bring mats to this session and if you require a mat please contact the teacher through the private messaging function on the Our Parks website.

If you enoy running, Bishops Park hosts a Run Club on Monday and Wednesday evenings at 7.30. Our Parks run club is a volunteer lead running group, which creates an environment for fellow Parkers to run together. Each run is 5K long with a 3K lap for those that want to run a shorter distance.

To take part in any of these sessions, register with Our Parks here.

 

August 3, 2017