QPR in the Community Trust Offers Free Cook & Eat Booklet

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Healthy recipes and useful kitchen tips available to download

Chicken and tomato spiced curry

 

If you are in search of fresh inspiration in the kitchen while stuck at home, you can download a free booklet containing a range of healthy tempting dishes and kitchen tips which has been made available to all by QPR in the Community Trust.

The Phoenix Cook & Eat Cookbook comes from one of their healthy eating initiatives. With funding from Fulcrum and West London Health Partnership, the Trust have been delivering cooking sessions to year nine and 10 students from Phoenix Academy in White City as part of their Cook & Eat project.

 

The project has helped to give students the skills and confidence that is needed to create healthy and nutritious meals.

The Trust's Sinead Friel said: “We have been really thankful to Fulcrum and West London Health Partnership for providing the funding to allow us to deliver this session to Phoenix Academy students. The students have really enjoyed it and we could see on a weekly basis the improvement in their cooking skills and knowledge.

"In the current situation, where most are having to isolate, this booklet provides tasty and simple recipes which the whole family can help to cook."

You can download the Cook & Eat booklet here.

April 6, 2020